Returning to the Work: Healing & Self-Care for DEI Practitioners

When: June 7, 2018
Level: Introductory
Track: Critical Employment Practices
Presenter: Camille Cyprian, Centered Spaces LLC

This workshop is for anyone engaged in the work of diversity, equity, & inclusion. Being a D.E.I. practitioner is laborious, exhausting, and stressful. This session will provide an overview of toxic stress, and provide simple healing modalities, self-care tools and resources so that we can continue to work for broader diversity, more equity, and deeper inclusion.

Session Objectives:

  • Participants will understand toxic stress and how it leads to trauma & burnout.
  • Participants will identify their top individual triggers and resources to manage them.
  • Participants will have the resources to assess and plan self-care routines.
Schedule
8:00 am – 8:30 am – Breakfast
8:30 am – 9:00 am – Welcome
9:00 am – 9:55 am – Program/Workshop
9:55 am – 10:00 am – Q&A and Close
Additional Files
Stress Behaviors - Download
Emergency Self Care Plan - Download
Self Care Assessment - Download
Self Care Maintenance - Download
Video

The Forum on Workplace Inclusion®
2211 Riverside Ave, CB 54
Minneapolis, MN 55454
workplaceforum@augsburg.edu
(612) 373-5994

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